Thursday, June 20, 2013

Hooray for Goals Reached

My daughter and I have been doing an exercise/weight loss program together since last fall.  This week I reached my weight loss goal. 

I think I will bask in this achievement for a few days

We have been using a program called Lose It, in combination with several exercise regimes. My daughter is the best exercise buddy I've ever had.  In addition to being faithful, she is always ready to try a new exercise with me.  We have done boot camp, Zumba, Yoga, Pilates, a Couch to 5K running program, and lots of walking together.  

The best part is that neither of us feel deprived.  We enjoy exercising together, and encourage each other to stay within our calorie budgets.

Hooray for a goal reached!




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3 comments:

  1. AnnabellouiseJune 20, 2013 at 4:50 AM

    Congratulations. The worst part about trying to lose weight is trying to stop thinking about food. Clearly you have conquered that.

    ReplyDelete
  2. CharJune 20, 2013 at 8:36 AM

    Congratulations that's wonderful!

    ReplyDelete
  3. Memories for LifeJune 20, 2013 at 5:41 PM

    Congrats! And how cool to see it on your phone too!
    You get double the benefits when you workout with your daughter...weight loss and mother-daughter time :)

    ReplyDelete

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